I provide individual therapy to adults and adolescents as well as couple and family counseling, with significant success with a broad range of psychological, emotional, relationship, and life issues:

Self-esteem/Confidence Issues
Anxiety
Depression
Relationship Issues
Stress Management
Adolescent Counseling
Separation & Divorce
Anger Management
Couples Counseling
Work & Career Issues
Conflict Resolution
Abuse Issues
Trauma & PTSD
OCD
Conflict Resolution
Loss and Grief
Addiction & Recovery
Phobias
Impulse Control

Nothing is more individual than therapy, and that's why I offer a personalized approach that is tailored to your unique needs. My therapeutic toolkit includes a range of traditional and cutting-edge interventions, including many techniques designed to do more than benefit you during our work together. Many of these methods are "portable" in that you will learn how to use them outside of session time and take advantage of them long after therapy has ended. Some of the techniques you may learn to use in our work together include:

Talk Therapy
EMDR - Eye Movement Desensitization & Reprocessing
Cognitive-Behavioral Therapy
Energy Medicine
Mindfulness Techniques
The Sedona Method
HeartMath
Relaxation Techniques
Percussive Suggestive Technique (PSTec)
Anger Management Tools
Psychodynamic Therapy